Hey there, everyone! Welcome to Self-Discovery Saturday, the day we dive into self-exploration and unleash the power within. Today, it's all about discovering the incredible strength that resides in each of us.

Awaken Your Inner Strength:
Saturday is the canvas for awakening your inner strength. Let's tap into that reservoir of resilience, untapped potential, and readiness to conquer goals. It's time to embrace your inner strength—ready to face challenges and overcome obstacles.

Explore Your Strengths:
This Saturday, take a moment to explore your strengths. What makes you uniquely powerful? Identify your skills, passions, and qualities that set you apart. Understanding your strengths is the first step in harnessing the full potential of your inner self.

Confront Your Challenges:
Don't shy away from challenges; confront them. Use today as an opportunity to face any challenges you've been avoiding. Whether big or small, facing challenges head-on is the key to unlocking your inner strength.

Mindful Practices for Self-Discovery:
Embrace mindful practices that align with your journey of self-discovery. Whether it's meditation, journaling, or a powerful workout, these practices connect you with your inner strength and provide clarity on your path of self-discovery.

Set Empowering Goals:
Always have goals to conquer. Set empowering goals for yourself—goals that align with your values and aspirations. These goals become your driving force, propelling you forward on the path of self-discovery and growth.

Celebrate Your Wins:
As you navigate Self-Discovery Saturday, celebrate your wins. Acknowledge your achievements, no matter how small, and recognise the progress you're making on your journey. Each step forward is a victory worth celebrating.

In a Nutshell:

Self-Discovery Saturday is your invitation to unleash the inner strength within. Embrace your strengths, confront challenges, and set goals that align with your journey of self-discovery. Join the conversation—share your self-discovery moments and let's empower each other on this journey.

Here's to a Saturday filled with self-discovery and the emergence of your inner strength! #SelfDiscoverySaturday #InnerStrengthUnleashed #JourneyofDiscovery

Ana ♡

Hey there!

It's Feel-Good Friday, and guess what? We're diving deep into the power of cultivating joy in the smallest of moments. Today, we're unlocking that joy potential that's been waiting for you all week long.

Embrace the Positive Vibes:
Friday's here, and it's your chance to soak in those positive vibes. Whether it's the sunshine on your face, a sip of your favorite coffee, or the laughter echoing in the room—embrace it all with a mindset that screams, "I got this!"

Small Joys, Big Impact:
Life's magic? It's in the small, simple joys that often go unnoticed. Today, let's explore the extraordinary impact of ordinary moments—a stroll in the park, a heart-to-heart chat, or just immersing yourself in a damn good book. Trust me; these little things can shift your entire vibe.

Gratitude Unleashed:
Pause for a moment and unleash some gratitude for the gifts that Friday is delivering to your doorstep. Reflect on your wins, your lessons, and the moments that brought a spark to your eyes. Gratitude has this incredible knack for turning your day around.

Spread the Feel-Good Vibes:
Feeling Good Friday is all about spreading those vibes! Connect with others, share your joyous moments, and throw some positivity around like confetti. Whether it's a high-five, a text, or just a good ol' smile, let's make this day brighter together.

Prep Your Weekend for Joy:
As we wrap up Friday, envision how you'll keep that joy flowing through the weekend. Plan activities that light you up, connect with your crew, and relish every damn moment that adds color to your life. The weekend is your canvas—splash it with the vibrant hues of joy.

In a Nutshell:
Feel-Good Friday is your reminder to seize joy, celebrate the little things, and ride the positivity wave. Dive into the conversation—share your moments of joy, and let's create a tidal wave of good vibes that extends beyond today. Here's to an absolutely kick-ass Feel-Good Friday and a weekend bursting with happiness! #FeelGoodFriday #JoyUnleashed #WeekendWarrior

Ana ♡

“Success is not final, failure is not fatal: It is the courage to continue that counts.”

— Winston Churchill

Hey everyone! Welcome to another Thriving Thursday, where we're all about embracing change and fostering personal growth.

Today, let's dive into the transformative journey of navigating life's twists with resilience.


Embrace Change, Thrive Together:
Change is our constant companion on life's journey. It might seem daunting, but within its currents lies the potential for growth. Like trees gracefully adapting to seasonal changes, let's navigate life's shifts with grace and resilience. Today, discover how embracing change becomes a catalyst for personal growth.

Tools for Transformation:
In the realm of personal development, tools like the "5-Second Rule" act as beacons of guidance. These tools empower us to step into change with confidence, overcome hesitation, and turn challenges into stepping stones. Thrive with us as we explore practical insights and real-life applications of these transformative tools.

Cultivating a Growth Mindset:
Thursday is the canvas for cultivating a growth mindset—an attitude that embraces the potential for development. Embrace change with strategies and mindset shifts that fuel our ability to navigate challenges, view setbacks as opportunities, and continually evolve into our best selves.

Intentional Living Unveiled:
Within life's hustle, intentional living takes center stage on Thursdays. By making conscious choices and being present in the moment, we can craft a day that aligns with our values and aspirations. Unravel how intentional living brings purpose and fulfillment to our unique journeys—whether in the city's heartbeat or the tranquility of nature.


Thriving Together, Thriving Thursday:

As we collectively thrive on this Thursday, let's embrace change, empower one another, and foster personal growth. Join the conversation—share your stories, insights, and let's navigate change together. Together, we'll turn every twist into an opportunity and every challenge into a triumph.

Ana

Hey, Goal Getters!

Midweek is upon us, and it's time for some Wednesday Wisdom – a deep dive into the art of property investment, guided by the profound insights of my 7 years in the game. As Robert Kiyosaki wisely puts it, "It's not how much money you make, but how much money you keep, how hard it works for you, and how many generations you keep it for."

1. Gratitude Grounding: The Wealth Mindset

Before we delve into property wisdom, let's ground ourselves in gratitude. Appreciate the journey and the opportunity to learn, setting the stage for a wealth mindset.

2. #PropertyProfits: Embracing the Kiyosaki Philosophy

Today's #PropertyProfits wisdom is inspired by the Kiyosaki philosophy. Real estate, according to him, is a tried and true means of building wealth. It's not just about ownership; it's about making money work for you.

3. Bold Decisions in Real Estate: Kiyosaki's Approach

In the world of property investment, making bold decisions is key. As Kiyosaki advocates, "The more I risk being rejected, the better my chances are of being accepted." Dare to take calculated risks in your property ventures.

4. Wisdom in Financing: Leveraging for Success

When it comes to financing, follow Kiyosaki's principle of making money work for you. Utilise leverage wisely, and consider refinancing strategically to amplify your wealth-building potential.

5. Building Wealth through Education: Kiyosaki's Core Tenet

Kiyosaki emphasises the importance of education in building wealth. "The richest people in the world look for and build networks, everyone else looks for work." Invest in your knowledge to navigate the property landscape more effectively.

6. Property Mastery: The Consistency Factor

Consistency is a central theme in Kiyosaki's teachings. "It's not what we do once in a while that shapes our lives, but what we do consistently." Apply this principle to your property journey – consistent actions lead to lasting success.

7. Reflect and Strategise: Midweek Property Milestones

As we wind down, reflect on your property journey inspired by Kiyosaki's wisdom. Celebrate milestones and leverage the insights gained to strategise your next moves in the property investment game.

Goal Getters, Wednesday Wisdom is your opportunity to channel the genius of Robert Kiyosaki into your property ventures. Embrace the knowledge, make it work for you, and let your property journey be a testament to wealth creation.

Sending wisdom in property your way

Ana ♡

Hey, Goal Getters!

Guess what? It's Takeoff Tuesday, and we're strapped in, ready for lift-off!

As Mel Robbins says, "You are one decision away from a totally different life." So, let's make decisions today that skyrocket us into our full potential.

1. Decision Launchpad: Ignite Your Power

Begin with a Decision Launchpad. Identify a decision you've been putting off and launch it into action. This is your ticket to a different trajectory, a life uncharted.

2. #FearCrusher: Smash Those Doubts

Activate your #FearCrusher mode. Identify a fear that's holding you back and smash it to bits. Remember, every step toward fear is a step toward freedom.

3. Momentum Builder: Small Wins, Big Impact

Be a Momentum Builder. Achieve a small win today – it could be ticking off a to-do or nailing a challenging task. Small wins create massive momentum.

4. Gratitude Expedition: Map Your Blessings

Embark on a Gratitude Expedition. Map out your blessings. What are you grateful for today? Gratitude is the compass that guides us on this journey.

5. #VisionQuest: Picture Your Triumph

Embark on a #VisionQuest. Close your eyes and picture your triumph. Visualize the success you're working toward. Your mind believes what you repeatedly tell it.

6. #ChallengeNavigator: Tackle the Uncharted

Transform into a #ChallengeNavigator. Identify a challenge you've been avoiding and navigate through it. Challenges are detours, not dead-ends.

7. Evening Reflection: Blueprint for Tomorrow

Wind down with Evening Reflection. Review your decisions, wins, and challenges. Use this blueprint for tomorrow's takeoff. Every landing prepares you for a new flight.

Goal Getters, this Takeoff Tuesday is YOURS. Make decisions that propel you into the life you desire. As Mel says, "Start before you're ready." Ready or not, here we go!

Soaring with you,

Hey, Goal Getters!

Im kicking off the week with a quote from Robert Kiyosaki, "The richest people in the world look for and build networks, everyone else looks for work."

Here’s a plan for a Monday that sets up your week for success!

1. #WakeUpWin: Conquer Your Morning

Start with a #WakeUpWin. Resist the snooze button, and instead, rise with intention. Your morning routine sets the tone for the entire day. Let's eat that frog (great book!)!

2. #NetworkExpansion: Building Bridges, Not Walls

Channel your inner Kiyosaki and focus on #NetworkExpansion. It's not just about the number of connections but the quality. Reach out, make that call, send that email – build bridges that elevate your journey.

3. #ChallengeConfrontation: Embrace the Uncomfortable

Embrace #ChallengeConfrontation. Growth is found in discomfort. Identify a challenge today and confront it head-on. This is where your true strength lies.

4. #GoalGazing: Eyes on the Prize

Engage in #GoalGazing. Revisit your weekly goals. What is it you are aiming for? Keep your eyes on it and let it fuel your actions throughout the day. Add this to your daily visualisation.

5. #PowerHour: Amplifying Productivity

️Make this the week to unleash your #PowerHour. Dedicate 60 minutes to high-impact, focused work. Shut off distractions, and watch your productivity soar.

6. #CompassionCharge: Spread Positivity

Inject a #CompassionCharge into your day. Reach out to someone (or even better more than one person) with a positive message, express gratitude, or offer support. Small acts of kindness create ripples of positive energy.

7. #ReflectAndReset: Your Evening Ritual

Wind down in the evening with #ReflectAndReset. Review your wins, acknowledge challenges, and set the tone for tomorrow. Your evening ritual prepares you for another day towards success.

Let's transform Monday from a hurdle into a launchpad. With Kiyosaki's wisdom echoing in our minds, we're not just chasing success; we're building a network that propels us forward.

Hey, Empowerful Souls!

Welcome to Self-Care Sunday, the oasis in our week where we slow down, recharge, and give ourselves the care we truly deserve. Today, let's delve into the magic of self-care and why it's the secret sauce to unleashing our inner power.

The Art of Self-Care: More Than Just Bubble Baths

Sure, a bubble bath can be heavenly, but self-care goes beyond the surface. It's about tuning into your needs, embracing self-love, and creating rituals that replenish your mind, body, and spirit. From morning affirmations to evening reflections, every act of self-care is a declaration that you are worth it. Make it a daily ritual.

The Power of Saying 'No'

Self-care also means setting boundaries and saying 'no' when needed. It's a declaration that your well-being is a priority. So, today, let's practice saying 'no' to what drains us and 'yes' to what nourishes our souls.

Gratitude Journaling: A Sunday Tradition

Grab your journal! Let's jot down three things we're grateful for today. It could be a moment, a person, or even the sunshine streaming through your window. Gratitude is a superpower that amplifies the good vibes in our lives.

Mindful Moments in Nature

Whether it's a walk in the park or a balcony breath session, let's embrace nature today. Feel the earth beneath your feet, breathe in the fresh air, and relish the present moment. Nature has a way of grounding us and reconnecting us with our inner strength.

Your Sunday Rituals

In the comments, share your favorite self-care rituals or moments from today. Let's inspire each other to prioritise self-care and make it a non-negotiable part of our routines.

Looking Ahead: A Week of Empowerment

As we bid farewell to this Self-Care Sunday, let's carry this rejuvenated energy into the coming week. Remember, you are your most significant investment. Embrace self-care, and watch your power flourish.

Wishing you a Sunday filled with self-love and renewal!

Hey, Tribe!

Guess what day it is? Yep, you got it – it's Success Saturday! Buckle up because today, we're diving deep into the heart of triumphs, big and small, and why it's damn important to revel in every single one.

Success: It's a Journey, Not a Picnic

You heard me right – success isn't a destination; it's a wild, exhilarating journey. Every step, every stumble, and every little hurdle you conquer adds up to the badass story you're creating. So, let's stop and give credit where credit's due – to the hustle, the grind, and the pursuit of something bigger.

Championing the Little Wins

Now, I know we're all focussed on those jaw-dropping victories, but don't sleep on the small wins. Bagging a new deal, mastering a tricky skill, or even just surviving a challenging week – these are the unsung heroes of success. They're the unsung heroes that set the stage for the big, dazzling acts.

Gratitude: Your Secret Weapon

Time to flex that gratitude muscle! Take a minute to appreciate the small things, the people backing you up, and the curveballs life throws your way. Gratitude isn't just a feel-good thing; it's a magnetic force that draws in more awesomeness.


Your Turn to Shine!

Drop your victories in the comments – big, small, medium, we want them all! Your wins are sparks that ignite a blaze of inspiration in our community.

So, let's toast to the journey, to every mini milestone, and to the countless victories lining our path. Remember, success isn't just a goal; it's a lifestyle.

Sending vibes of triumph your way!

Ana
Your Chief Inspiration Officer

Hey Fearless Tribe (fearless wannabe tribe?), it's Ana here, and you know what day it is – Fearless Friday! Time to kick those doubts to the curb and embrace your inner warrior. Ready to conquer? Let's dive in…

Fear is a Liar:
You know that voice saying you can't? Yeah, it's a liar. Fear loves to mess with us, but today, we're turning the tables. What's that fear you've been avoiding? It's about time we face it head-on.

A Battle Cry:
Fearless isn't the absence of fear; it's charging forward despite it. So, what's your battle cry today? Name that fear and shout it out – you're in control.

Gratitude Fuel:
Before we dive into the fearless arena, let's infuse it with a dose of gratitude. What can you be grateful for in the face of fear? Shift your focus, and watch the transformation.

Your Friday Fear-Busting Playbook:
1. Identify the Fear: Call it out. What's the fear that's been holding you back?

2. Battle Cry Announcement: Shout it loud and clear. Declare your fearless pursuit and let the world know you're unstoppable.

3. Gratitude Armour: List three things you're grateful for. Your gratitude armour will shield you against fear's tricks.

Share Your Fearless Anthem:
Drop your fearless declarations below. What fear are you kicking to the curb today? Let's turn this comment section into a battlefield of fearless warriors!

Friday is not just another day; it's Fearless Friday, Ana style. Embrace your power, face those fears, and let's conquer together! #FearlessFriday #FridayMotivation #ConquerFear

a great book to add to you ‘to read list!

Hey EmpowermentUK crew! Thursday's here, and it's time for some serious reflection and gratitude—let's do this with style.

Hit the Pause Button and Reflect:
Take a moment to reflect on your week. What's been the standout moment? Any challenges that turned into opportunities? This journey is uniquely yours, and we're navigating it together.

Gratitude Explosion:
Gratitude isn't just a habit; it's a transformative force. What's sparking your gratitude today? The rainy walks in wellies, a genuine connection, or perhaps that morning cup of coffee that's your daily ritual?

Crafting the Perspective:
Your perspective is your power. Even in the midst of challenges, where's the growth hiding? How can you find gratitude in unexpected places?

Your Thursday Mission:
1. Reflect with Style: What's the standout moment in your week so far?

2. Gratitude Unleashed: Name three things bringing genuine gratitude today. Let's celebrate them together.

3. Perspective Shift: Pick a challenge, flip the script, and discover the growth within.

Share Your Thursday Vibes:
Drop your reflections below. How are these vibes influencing your Thursday? Share the journey. Let's turn this comment section into a haven of positive energy!

Thursday isn't just another day; it's an opportunity for thoughtful reflection and gratitude. Let's own it! #ThoughtfulThursday #GratitudeVibes

Hey there, it's Ana, and I'm excited to dive head first into something truly game-changing today—the extraordinary power of gratitude and how it can absolutely transform your mindset. If you’ve been following me on socials - you’ll have noticed by now that for me, Gratitude is a daily practice.

Let me tell you, gratitude isn't just a nice-to-have fuzzy feeling; it's a game-changer, a mindset shift that can rock your world in the best way possible.

Get Ready to Flip the Script:

So, it feels like almost a daily occurrence that you're dealing with life's curveballs, right? Trust me, we've all been there. Gratitude is your secret weapon, your ace in the hole to flip the script. It's about rewiring your brain to focus on what's going right, not just what's going wrong

Gratitude is Mental Resilience:

Picture this: life throws a punch, but you have gratitude on your side - allowing you to bob and weave. It's not about ignoring the tough stuff (something which I tried to do for so long, thinking if I just had a positive attitude it would go away - spoiler alert - it doesn’t!); it's about building mental resilience. When you appreciate what's working, stress takes more of a backseat, and you? You become unstoppable.

Gratitude is a Mental Spa Day:

Think of gratitude as a mental spa day. It's your chance to take a break from the chaos and soak in the good stuff. It's easy to get caught up in the hustle, but gratitude? It's your ticket to a mental massage, a reset that leaves you feeling refreshed and ready to tackle whatever comes your way.

Make Gratitude Your Daily Habit:

Now, let's talk strategy. Grab a journal, and every day jot down three things you're grateful for. Big or small, it doesn't matter. Maybe it's the sunshine, that cup of coffee, or the fantastic human who smiled at you today. Take a look at my daily insta stories for Inspo.

And guess what? Don't keep it to yourself. Express your gratitude to others. A simple "thank you" can create a ripple effect of positivity that's downright contagious.

Gratitude is Your Superpower:

Gratitude isn't just a feel-good exercise; it's a superpower that fuels your mental well-being. Studies back it up—less anxiety, less depression, and a whole lot more happiness. Huzzah!

So here's the challenge, my friends: Dive into gratitude. Make it a part of your daily routine. Embrace the power of appreciating what you have, and watch your mindset transform like never before.

So … let me urge you to start your gratitude journey today because trust me, it's the key to unlocking a mindset that'll rock your world.

Hey EmpowerUk tribe! Ready for a real talk about transformation? Time to dive into this Tuesday like we mean it.

No BS Zone:
Transformation isn't a walk in the park—it's messy, uncomfortable, and unpredictable. But guess what? That's where the real magic happens.

Facing the Uncomfortable:
Today, let's tackle discomfort head-on. It's in those moments of uncertainty and challenge that you uncover your true strength. So, what's been making you squirm lately? That's your cue.

The Gratitude Twist:
Think gratitude! Now's the time to bring that into your transformation game. Shift your perspective—what lessons are disguised as challenges, and what can you be grateful for in this process?

Your Tuesday Playbook:
1. Identify the Squirm: What's been making you uncomfortable lately? It's your growth calling.

2. Flip the Script: Instead of running from discomfort, run towards it. Embrace the mess; that's where your breakthrough is hiding.

3. Gratitude Spin: Even in the chaos, find something to be grateful for. Trust me; it's a game-changer.

Share Your Freaking Transformation:
Drop a comment below and spill the beans. What uncomfortable territory are you venturing into today? Let's turn this comment section into a haven for transformation warriors!

Transformation isn't a one-time event; it's a mindset. Embrace your evolution, and let's face this Tuesday like the unstoppable force you are. #TransformationTuesday #EmpowerUK #GratitudeTransformation

Hey EmpowerUk crew! It's Monday, and I'm here with your dose of kick-ass momentum. Ready to turn this week into your own masterpiece? Let's dive in like we mean it!

Setting the Freaking Tone:
Mondays are not the enemy; they're the launchpad for your epic week. Take a breath, and let's get real about making things happen today!

Goal-Setting Awesomeness:
Let's talk about goals. Not the "maybe someday" kind—no, I'm talking about the kind that gets your heart pumping. Big or small, your goals are is your GPS for your journey.

Gratitude Injection:
We are going to talk about this later in the week bu - gratitude. It is more than time to put that into action. Inject your goals with gratitude. Why? Because it transforms your ambitions into a freaking celebration.

Your Action Play For The Week:
1. Reflect Like You Mean It: What wins are you owning from last week? Own that stuff. Learn from the not-so-perfect moments too.

2. Set SomeIntentions: What's the plan for this week? Make those intentions crystal clear, like you're writing a letter to the universe.

3. Gratitude Boost: Before you dive into your goals, take a moment to appreciate the journey. What are you grateful for right now? Let that fuel your ambition.

Share the Fire:
Comment below and spill it. What's your kick-ass goal for this week? Don't forget to sprinkle some gratitude on it. Let's create a motivation party!

This week is yours to own. Ignite this Monday like it owes you something, because you're not here to play small. Ready? Let's rock it! #MondayMomentum #EmpowerUK #GratitudeGoals

Love this quote from Steve Jobs. Our time is limited. It's so tempting to wait until we are ready to make a big change. In my experience action has always preceded the confidence to 'do the thing' in Seedball and property it's always been about listening to that inner voice and drowning out others opinions.
Follow your heart and intuition and you'll get where you want to go!
Here's to reaching our goals!

“Putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today. You are arranging what lies in Fortune’s control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? The whole future lies in uncertainty: live immediately.”

– Seneca. On The Shortness of Life 💫

It's time we were all a little more stoic....

"Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." - Steve Jobs
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The P.E.A. Nature Award for @seed_ball arrived! Might be time to get a little trophy cabinet 😆😀! In all seriousness though - look how pretty it is 😍 ! This award is probably the award we are most proud of ... it's an award that recognises pioneers who are setting us on a path towards a more sustainable future! How fricking cool is that?! When we started Seedball and at every step of the way we have focussed on building a business that does good in the world. That changes the way people garden and the way they think about their gardens. It's not been easy and our success now is built on years of hard slog. But, I wouldn't change any of it for the world!
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Do you want to start a business? I encourage you to really go for it and start a business that you believe in! That is aligned with your heart. Your Ikigai. Work hard and the rewards are beyond what you can even imagine.

Decided everyone needed a distraction from 2020! Soooooo introducing our totally adorable new puppy - Teddy... She’s already been at Seedball HQ distracting everyone 😂🤩

I could not be prouder of the businesses that I’ve helped to create! Seedball is just beautiful and the impact that we are having on the world is amazing! Together we really can make this world a better place!

“Do what you can, when you can, where you can to make the world a better, more beautiful place ❤️❤️❤️”