Smash Your Morning Routine

Sooooo… before I start this I think you know what Im going to say… maybe you follow me on insta and you can see what time I get up and a little insight into what I do in the morning. But, before I start with my routine I really want to stress that morning routines are not a one size fits all, nor is sleep. Some people are early birds, some night owls… some need a lot of sleep some need not too much. And, well, some of us are parents!

For me the way I start my morning literally can make or break my day! My morning routine starts at 5am. Getting up at this time sets the bar for what I expect of myself, and over time has increased my confidence (afterall if you let yourself down on promises you make how can you expect others to trust you).

Getting up at 5am gives me at least an hour before the rest of the house is up to get some quiet reflection done, write and respond to emails and check in with social media and then I get some exercise in. Essentially what I do is an adaptation of a Miracle Morning S.A.V.E.R.S. routine. Although for me it’s S.A.V.R.S.E. as that works best to make sure all quiet reflective work is out of the way before the danger-zone of kids waking up happens! The routine takes about an hour… ideally 10mins given for each of the sections but this can be reduced to a couple of mins each if needed!

What’s your morning routine? Do you have any tips for me to improve mine? I’d love to know! Drop me a comment below…

Ana ♡

Want to connect? Find me on insta @dranaattlee, or why not pop along to a meet up? If you think I can accelerate your journey to your goals get in touch or book a coaching session!