It's time to choose you!

“The only person you are destined to become is the person you decide to be.” ―Ralph Waldo Emerson

So, choose yourself. Yep - I said it - choose you! 🙋‍♀️ Your path, your decisions, what you want to do and who you want to be! So often we find ourself living a life that's for other people. It's not selfish to choose you - it's sensible. You can drive yourself bonkers 🤪 trying to work out what decision is right for someone else. So, why not spend some time in 2020 checking in with you. Develop your sense of self knowledge and your intuition.

We work best when we listen to both the mind and the body ❤️ That sinking feeling in the pit of your stomach? Butterflies in your chest, Shiver up your spine? It's telling you something 👂. When a decision or situation isn’t right for you, no matter how many times your mind is telling you to go ahead, your body will feel heavy and constricted thinking about it. Conversely even if your mind is full of fear to move forward on a plan you may feel your body bussing with electricity! 🚀

Make it a priority NOW to stop second guessing and living for other peoples wants, and start checking in with what you really want! I generally find that my mind loves to take me on a rollercoaster, but that sinking feeling? That excited feeling ? Well, that stays constant and steady. Choosing to pay attention to that makes you true to you and as far as I've experienced is certainly the happiest path you can take ❤️

Ana ♡

Want to connect? Find me on insta @dr.anaattlee, or why not pop along to a meet up? If you think I can accelerate your journey to your goals get in touch or book a coaching session!